Program Locations
Getaway Fitness Vacation Retreats are held at luxury resort properties. Our fitness vacation getaways combine an intensive structured fitness schedule with luxury hotel accomodations and healthy gourmet meals. Our year-round destinations are in St. Petersburg, Florida and San Diego, California. The mild weather makes them perfect locations for a fitness vacation or weight loss spa getaway. Ft. Desoto Park in St. Petersburg, Florida provides fantastic scenery for the kayaking and biking trips, while Torrey Pines State Reserve iin LaJolla, California offers breaktaking views of the Pacific Ocean during our hiking adventures. Our variety of locations allows our guests to return to our fitness, weight loss vacation getaways again and again while having a brand new experience.
Beach Boot Camps
Getaway Fitness vacation boot camps are held on a variety of beautiful beaches. Our Florida beach boot camps are often held at Ft. Desoto Park, which ranks among the top ten beaches in America year after year. Fitness boot camps have become increasingly popular because of the intensity of the workout. While, many of our guests hope to achieve weight loss, others want to sculpt and tone their bodies or find new exercises to incorporate into their existing fitness routine. All of these can be achieved through the myriad of intense exercises and the cardiovascular workouts that make up our Getaway Fitness Vacation boot camps.
Men's Fitness Boot Camps
Our luxury fitness vacation destinations are not just for the ladies. Our Men's Fitness Vacation program delivers hard care fitness activities designed especially for men looking to get in the best shape of their life. Our strength and cross fit training incorporate functional exercise with heart pounding cardio workouts for a true fitness challenge.
Weekly Follow Up Calls
For each Getaway Fitness Retreat week purchased, we provide four weekly follow up calls with our nationally certified trainers. These conference calls are just one of the many personalized services we include as part of our luxury fitness vacation. While many of our guests exercise often and may be joining our fitness retreats to pump up their existing workouts, many other joined us for more of a fit camp, fat farm type experience to achieve their weight loss goals and/or start a new fitness habit and learn proper techniques. The weekly calls with our trainers help our guests stick with the program once they return home. In addition, it gives them fresh ideas for exercises, nutrition, it provides accountability and contributes to their long term success in achieving their health and fitness goals.
Give the Gift of Fitness
Many of the Getaway Fitness Vacation guests have come to the program as a result of a gift from a friend, relative or other loved one. When racking your brain for a unique gift idea, a fitness vacation getaway is a great gift idea and a way to show someone you care about their health and well being.
Weight Loss Opportunities at our Getaway Fitness Vacation Retreats
If weight loss is your goal then you have come to the right place. We offer the exercise intensity of a weight loss boot camp or fat camp type program but in a more luxurious environment. Our Getaway Fitness menus provides guests with healthy, low calorie, low fat meals and the "Healthy Cooking Shopping Excursion" teaches our guests how to read lables, understand the content of what they purchase and provides them with the knowledge to choose and prepare healthier meals. Many fat farm type programs provide already prepared meals that do not arm guests to face "real world" situations such as dining out with co-workers or friends. Our weight loss spa program provides meals in a "real world" setting that educates our guests and teaches them how to make healthy meal selections and to modify meals so they can be anywhere and still find a low fat, low caloire heatlhy altermative.
Why a boot camp vacation?
It is a well known fact that more and more people are turning to fitness boot camp workouts to get the results they want and also as a fun alternative to a gym workout. Boot camp retreats give participatns the enjoyment of being outdoors, an intensive diverse workout, and more important, the results that come from a workout of this level; reduction of body fat, improved muscle mass and weight loss. A boot camp retreat may be just what you need to achieve the results you are looking for. Get your fitness routine on track at our California or Florida boot camp vacation destinations!
What is the Healthy For Life Program?
Healthy for life is our weight loss/weight management program. It is a clinically proven program
based entirely on medical research. It's focus is on your overall health but has a side benefit of highly successful weight loss. Participants in the program journal their food and exercise via our website and receive educational information and lifestyle coaching from our staff. Phase I is a twelve week program that combines cellular nutrition, low glycemic meal plans and exercise to help our Getaway Fitness Vacation guests achieve the desired weight loss and to continue the good habits started during their stay with us.
Getaway Fitness Vacation's Girlfiend Getaways
Our fitness vacation is an ideal getaway for girlfriends, sisters, mother/daughter and any other combination of girls wanting a unique getaway. We have many guests that come and they all participate in tthe program and yet we also often have mother/daugthers on a girl getaway where one may choose not to participates and just wants to enjoy the resort and join up for meals and spa time. We can create fitness vacation packages to accommodate any need. Let us customize a girlfriend fitness vacation getaway for you!